Split day 2

by dvdcsns

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Summary

  • event_availableMarch 9th, 2016
  • schedule13 minutes
  • equalizer12 sets, 90 reps
  • fitness_center

1. Romanian deadlift

  • Set 1: 8 x 
  • Set 2: 8 x 
  • Set 3: 8 x 

Total: 

2. Incline chest press

launchMore about this exercise

  • Set 1: 8 x 
  • Set 2: 8 x 
  • Set 3: 8 x 

Total: 

3. Reverse flys

  • Set 1: 8 x 
  • Set 2: 8 x 
  • Set 3: 8 x 

Total: 

4. Front split squat

  • Set 1: 6 x 
  • Set 2: 6 x 
  • Set 3: 6 x 

Total: