Englishexpand_more

4-19-18 Chest Day

by dwhite76

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Summary

  • event_availableApril 20th, 2018
  • schedule35 minutes
  • equalizer10 sets,  NaN reps
  • fitness_centerNaN lbs

1. Bench Press

  • Set 1: 10 x 135 lbs
  • Set 2: 10 x 185 lbs
  • Set 3: 10 x 225 lbs
  • Set 4: 10 x 225 lbs
  • Set 5: 10 x 185 lbs
  • Set 6: 10 x 185 lbs
  • Set 7: 20 x 135 lbs

Total: 14100 lbs

2. Pec dec

  • Set 1: 10 x 90 lbs
  • Set 2: 10 x 110 lbs
  • Set 3: null x 0 lbs

Total: NaN lbs