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Chest day 8-1-17

by dwhite76

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Summary

  • event_availableAugust 1st, 2017
  • schedule17 minutes
  • equalizer9 sets,  89 reps
  • fitness_center5885.36 lbs

1. Incline Bench Press

  • Set 1: 10 x 61.23 lbs
  • Set 2: 10 x 61.23 lbs
  • Set 3: 10 x 83.91 lbs
  • Set 4: 10 x 83.91 lbs

Total: 2902.99 lbs

2. Barbell bench press

  • Set 1: 10 x 61.23 lbs
  • Set 2: 10 x 61.23 lbs
  • Set 3: 10 x 83.91 lbs
  • Set 4: 9 x 102.06 lbs
  • Set 5: 10 x 0 lbs

Total: 2982.37 lbs