Englishexpand_more

Chest day

by dwhite76

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Summary

  • event_availableJuly 4th, 2019
  • schedule26 minutes
  • equalizer10 sets,  97 reps
  • fitness_centerNaN lbs

1. Barbell bench press

  • Set 1: 10 x 135 lbs
  • Set 2: 10 x 135 lbs
  • Set 3: 10 x 185 lbs
  • Set 4: 6 x 225 lbs
  • Set 5: 1 x 225 lbs
  • Set 6: 20 x 135 lbs

Total: 8825 lbs

2. Incline Bench Press

  • Set 1: 10 x 135 lbs
  • Set 2: 10 x 135 lbs
  • Set 3: 10 x 135 lbs
  • Set 4: 10 x undefined lbs

Total: NaN lbs