Guido pump

by dwhite76

Settings

lbskgs

Summary

May 26th, 2019
41 h
12 sets, 162 reps
NaN lbs

1. Ez bar skull crushers

Set 1: 15 x 80 lbs
Set 2: 15 x 80 lbs
Set 3: 15 x 80 lbs
Set 4: 15 x undefined lbs

Total: NaN lbs

2. Cable rope extensions

Set 1: 15 x 66 lbs
Set 2: 15 x 66 lbs
Set 3: 15 x 66 lbs
Set 4: 15 x 66 lbs

Total: 3960 lbs

3. Cable biceps curl

Set 1: 10 x 44 lbs
Set 2: 12 x 44 lbs
Set 3: 10 x 44 lbs
Set 4: 10 x 44 lbs

Total: 1848 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined