Slumming it arm workout

by dwhite76

Settings

lbskgs

Summary

July 15th, 2017
6 minutes
4 sets, 84 reps
3780 lbs

1. Ez bar 21's

Set 1: 21 x 60 lbs
Set 2: 21 x 60 lbs
Set 3: 21 x 60 lbs
Set 4: 21 x 0 lbs

Total: 3780 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined