Six Pack Attack

by edi

Settings

lbskgs

Summary

February 5th, 2018
1 h
24 sets, NaN reps
NaN lbs

1. Abs Leg Rais Hanging

Set 1: 20 x 0 lbs
Set 2: 20 x 0 lbs
Set 3: 30 x 0 lbs
Set 4: 30 x 0 lbs

Total: 0 lbs

2. Abs Cable Crunches

Set 1: 20 x 44.09 lbs
Set 2: 20 x 44.09 lbs
Set 3: 20 x 44.09 lbs

Total: 2645.55 lbs

3. Abs Total

Set 1: 20 x 154.32 lbs
Set 2: 20 x 154.32 lbs
Set 3: 20 x 154.32 lbs

Total: 9259.42 lbs

4. Abs Power Roller

Set 1: 30 x 0 lbs
Set 2: 30 x 0 lbs
Set 3: 30 x 0 lbs

Total: 0 lbs

5. Abs Leg Raise Hanging Diagonal

Set 1: 20 x 0 lbs
Set 2: 20 x 0 lbs
Set 3: 20 x 0 lbs
Set 4: 20 x 0 lbs

Total: 0 lbs

6. Abs Side Extensions

Set 1: 20 x 22.05 lbs
Set 2: 20 x 22.05 lbs
Set 3: 20 x 22.05 lbs

Total: 1322.77 lbs

7. Abs Power Roller Diagonal

Set 1: 30 x 0 lbs
Set 2: 30 x 0 lbs
Set 3: 30 x 0 lbs
Set 4: null x 0 lbs

Total: NaN lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined