2018 Lean Bulk - ChestBi B

by edward-iffen

Settings

lbskgs

Summary

October 6th, 2018
50 minutes
14 sets, NaN reps
NaN lbs

1. Decline Machine Chest Press

Set 1: 20 x 33.07 lbs
Set 2: 15 x 55.12 lbs
Set 3: 5 x 88.18 lbs
Set 4: 6 x 88.18 lbs

Total: 2458.15 lbs

2. Declined Machine Seated Chest Fly_01

Set 1: 14 x 27.56 lbs
Set 2: 8 x 33.07 lbs
Set 3: 5 x 38.58 lbs
Set 4: 2 x 44.09 lbs

Total: 931.45 lbs

3. Lower chest dips

Set 1: null x 149.91 lbs

Total: NaN lbs

4. Flat Plate Machine Chest Press

Set 1: 12 x 110.23 lbs
Set 2: 7 x 132.28 lbs
Set 3: 2 x 165.35 lbs
Set 4: 2 x 198.42 lbs

Total: 2976.24 lbs

5. Declined Dumbbell Curl - 135’, Neutral

Set 1: null x NaN lbs

Total: NaN lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined