2018 Lean Bulk - ChestBi B

by edward-iffen

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Summary

  • event_availableOctober 16th, 2018
  • schedule45 minutes
  • equalizer6 sets,  67 reps
  • fitness_center3461.26 lbs

1. Decline Machine Chest Press

  • Set 1: 20 x 33.07 lbs
  • Set 2: 18 x 55.12 lbs
  • Set 3: 8 x 88.18 lbs
  • Set 4: 5 x 88.18 lbs
  • Set 5: 6 x 55.12 lbs
  • Set 6: 10 x 33.07 lbs

Total: 3461.26 lbs