Englishexpand_more

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by edward-iffen

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Summary

  • event_availableApril 28th, 2017
  • schedule19 minutes
  • equalizer9 sets,  199 reps
  • fitness_center7794.44 lbs

1. Row Flat - Supinated

  • Set 1: 34 x 44.09 lbs
  • Set 2: 27 x 44.09 lbs
  • Set 3: 27 x 44.09 lbs
  • Set 4: 23 x 36.38 lbs
  • Set 5: 22 x 28.66 lbs
  • Set 6: 26 x 44.09 lbs
  • Set 7: 20 x 36.38 lbs
  • Set 8: 20 x 28.66 lbs
  • Set 9: 0 x 0 lbs

Total: 7794.44 lbs