Englishexpand_more

#Bicep Short Pump

by edward-iffen

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Summary

  • event_availableMarch 30th, 2017
  • schedule9 minutes
  • equalizer6 sets,  30 reps
  • fitness_center826.73 lbs

1. ㄴ 6k Pump

  • Set 1: 4 x 27.56 lbs
  • Set 2: 4 x 27.56 lbs
  • Set 3: 6 x 27.56 lbs
  • Set 4: 6 x 27.56 lbs
  • Set 5: 10 x 27.56 lbs
  • Set 6: 0 x 27.56 lbs

Total: 826.73 lbs