Englishexpand_more

#Chest - W/O Dumbells

by edward-iffen

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Summary

  • event_availableJanuary 24th, 2017
  • schedule33 minutes
  • equalizer15 sets,  205 reps
  • fitness_center13558.43 lbs

1. PW

  • Set 1: 23 x 66.14 lbs
  • Set 2: 23 x 66.14 lbs
  • Set 3: 23 x 66.14 lbs
  • Set 4: 18 x 66.14 lbs

Total: 5754.07 lbs

2. PN

  • Set 1: 10 x 66.14 lbs
  • Set 2: 10 x 66.14 lbs
  • Set 3: 10 x 66.14 lbs
  • Set 4: 10 x 66.14 lbs
  • Set 5: 6 x 66.14 lbs

Total: 3042.38 lbs

3. DP

  • Set 1: 16 x 66.14 lbs
  • Set 2: 13 x 66.14 lbs
  • Set 3: 13 x 66.14 lbs
  • Set 4: 13 x 66.14 lbs

Total: 3637.63 lbs

4. High PW

  • Set 1: 9 x 66.14 lbs

Total: 595.25 lbs

5. High PN

  • Set 1: 8 x 66.14 lbs

Total: 529.11 lbs