Dumbbell Full Body Workout - Split - Push

by edward-iffen

Settings

lbskgs

Summary

June 1st, 2020
1 h
12 sets, 1340 reps
NaN lbs

1. DB Decline Press

Set 1: 1220 x 24.25 lbs
Set 2: 12 x 24.25 lbs
Set 3: 12 x 24.25 lbs
Set 4: 12 x 24.25 lbs
Set 5: 12 x 24.25 lbs
Set 6: 12 x 24.25 lbs

Total: 31041.09 lbs

2. DB Incline Press

Set 1: 8 x 24.25 lbs

Total: 194.01 lbs

3. Flat Dumbbell Chest Press

Set 1: 12 x NaN lbs
Set 2: 12 x 24.25 lbs
Set 3: 8 x 24.25 lbs
Set 4: 12 x 24.25 lbs
Set 5: 8 x 24.25 lbs

Total: NaN lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined