Englishexpand_more

Lean Bulk_Abs@Home

by edward-iffen

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Summary

  • event_availableOctober 5th, 2017
  • schedule34 minutes
  • equalizer17 sets,  NaN reps
  • fitness_centerNaN lbs

1. Bench Edge V Up

  • Set 1: 20 x 72.75 lbs
  • Set 2: 20 x 72.75 lbs
  • Set 3: 13 x 72.75 lbs
  • Set 4: 7 x 72.75 lbs
  • Set 5: 20 x 72.75 lbs
  • Set 6: 7 x 72.75 lbs

Total: 6329.47 lbs

2. Bench Inclined Leg Down

  • Set 1: 20 x 66.14 lbs
  • Set 2: 14 x 66.14 lbs
  • Set 3: 7 x 66.14 lbs
  • Set 4: 7 x 66.14 lbs

Total: 3174.66 lbs

3. Bench Bicycle

  • Set 1: 31 x 66.14 lbs
  • Set 2: 30 x 66.14 lbs
  • Set 3: 30 x 66.14 lbs

Total: 6018.62 lbs

4. Bench Edge V Up - 2ndary

  • Set 1: 7 x 66.14 lbs
  • Set 2: 8 x 66.14 lbs
  • Set 3: 8 x 66.14 lbs

Total: 1521.19 lbs

5. Flat Plank

  • Set 1: null x 156.53 lbs

Total: NaN lbs