Englishexpand_more

Push Up Challenge

by edward-iffen

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Summary

  • event_availableMay 13th, 2020
  • schedule30 minutes
  • equalizer11 sets,  190 reps
  • fitness_center19621.14 lbs

1. Normal Width Push Up

  • Set 1: 15 x 143.3 lbs
  • Set 2: 15 x 143.3 lbs
  • Set 3: 15 x 143.3 lbs
  • Set 4: 15 x 143.3 lbs
  • Set 5: 15 x 143.3 lbs

Total: 10747.54 lbs

2. Pike Push Up

  • Set 1: 20 x 77.16 lbs
  • Set 2: 20 x 77.16 lbs
  • Set 3: 15 x 77.16 lbs
  • Set 4: 20 x 77.16 lbs
  • Set 5: 20 x 77.16 lbs
  • Set 6: 20 x 77.16 lbs

Total: 8873.61 lbs