Englishexpand_more

Beine

by elchanco

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Summary

  • event_availableJanuary 9th, 2016
  • schedule1 h
  • equalizer7 sets,  72 reps
  • fitness_center11904.96 lbs

1. Kniebeugen 6-8

  • Set 1: 12 x 44.09 lbs
  • Set 2: 12 x 66.14 lbs
  • Set 3: 12 x 88.18 lbs

Total: 2380.99 lbs

2. Beinpresse 45 Grad

  • Set 1: 12 x 264.55 lbs
  • Set 2: 12 x 264.55 lbs
  • Set 3: 12 x 264.55 lbs
  • Set 4: 0 x 264.55 lbs

Total: 9523.97 lbs