Englishexpand_more

Mage

by elliebellie

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Summary

  • event_availableSeptember 24th, 2015
  • schedule42 minutes
  • equalizer13 sets,  178 reps
  • fitness_centerNaN lbs

1. Side-touch

  • Set 1: 20 x 8.82 lbs
  • Set 2: 20 x 11.02 lbs
  • Set 3: 30 x 11.02 lbs
  • Set 4: 30 x 11.02 lbs

Total: 1058.22 lbs

2. Plankan på knä - minuter

  • Set 1: 1 x 2.2 lbs
  • Set 2: 1 x 3.31 lbs
  • Set 3: 1 x 4.41 lbs

Total: 9.92 lbs

3. Rygglyft - kroppsvikt

  • Set 1: 10 x NaN lbs
  • Set 2: 10 x NaN lbs
  • Set 3: 10 x NaN lbs

Total: NaN lbs

4. "Kasta benen" - kroppsvikt

  • Set 1: 15 x NaN lbs
  • Set 2: 15 x NaN lbs
  • Set 3: 15 x NaN lbs

Total: NaN lbs