Englishexpand_more

Mage

by elliebellie

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Summary

  • event_availableMay 15th, 2015
  • schedule59 minutes
  • equalizer15 sets,  213 reps
  • fitness_centerNaN lbs

1. Side-touch

  • Set 1: 20 x 2.27 lbs
  • Set 2: 30 x 2.27 lbs
  • Set 3: 40 x 2.27 lbs

Total: 204.12 lbs

2. Plankan på knä - minuter

  • Set 1: 1 x 0.45 lbs
  • Set 2: 1 x 0.68 lbs
  • Set 3: 1 x 0.91 lbs

Total: 2.04 lbs

3. Rygglyft - kroppsvikt

  • Set 1: 10 x NaN lbs
  • Set 2: 10 x NaN lbs
  • Set 3: 10 x NaN lbs

Total: NaN lbs

4. Crunch i 90-grader

  • Set 1: 10 x NaN lbs
  • Set 2: 10 x NaN lbs
  • Set 3: 10 x NaN lbs

Total: NaN lbs

5. "Kasta benen" - kroppsvikt

  • Set 1: 20 x NaN lbs
  • Set 2: 20 x NaN lbs
  • Set 3: 20 x NaN lbs

Total: NaN lbs