Englishexpand_more

YAYOG: Abdominal Progression

by emiddio89

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Summary

  • event_availableMarch 25th, 2015
  • schedule16 minutes
  • equalizer6 sets,  90 reps
  • fitness_centerNaN lbs

1. Russian Twist

  • Set 1: 15 x null lbs
  • Set 2: 15 x null lbs
  • Set 3: 15 x null lbs

Total: NaN lbs

2. Leg Lifts

  • Set 1: 15 x null lbs
  • Set 2: 15 x null lbs
  • Set 3: 15 x null lbs

Total: NaN lbs