Englishexpand_more

Friskis Uppsala

by erikring

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Summary

  • event_availableJanuary 31st, 2020
  • schedule40 minutes
  • equalizer7 sets,  43 reps
  • fitness_center4872.22 lbs

1. Sittande rodd

  • Set 1: 6 x 110.23 lbs
  • Set 2: 6 x 110.23 lbs
  • Set 3: 6 x 110.23 lbs

Total: 1984.16 lbs

2. Ryggdrag

  • Set 1: 8 x 110.23 lbs
  • Set 2: 8 x 110.23 lbs
  • Set 3: 6 x 121.25 lbs
  • Set 4: 3 x 132.28 lbs

Total: 2888.06 lbs