5 - Shoulders

by ewellinger

Settings

lbskgs

Summary

February 1st, 2018
6 minutes
3 sets, 37 reps
2760 lbs

1. Dumbbell Press

Set 1: 15 x 60 lbs
Set 2: 12 x 80 lbs
Set 3: 10 x 90 lbs

Total: 2760 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined