Overhead squat, run

by eyad

Settings

lbskgs

Summary

January 23rd, 2014
0 minutes
4 sets, 40 reps
1950 lbs

1. Overhead squats

Set 1: 10 x 45 lbs
Set 2: 10 x 50 lbs
Set 3: 10 x 50 lbs
Set 4: 10 x 50 lbs

Total: 1950 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined