Englishexpand_more

Pull

by felixschuett

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Summary

  • event_availableDecember 29th, 2016
  • schedule12 minutes
  • equalizer20 sets,  107 reps
  • fitness_center2096.6 lbs

1. Seated Rows

  • Set 1: 0 x 0 lbs
  • Set 2: 0 x 0 lbs
  • Set 3: 0 x 0 lbs

Total: 0 lbs

2. Lat Pull Downs

  • Set 1: 15 x 0 lbs
  • Set 2: 15 x 0 lbs
  • Set 3: 8 x 0 lbs

Total: 0 lbs

3. Back Stretching

  • Set 1: 0 x 0 lbs
  • Set 2: 0 x 0 lbs
  • Set 3: 0 x 0 lbs

Total: 0 lbs

4. Leg Curl

  • Set 1: 0 x 0 lbs
  • Set 2: 0 x 0 lbs
  • Set 3: 0 x 0 lbs

Total: 0 lbs

5. Sitting SZ Curl

  • Set 1: 22 x 72.75 lbs
  • Set 2: 10 x 24.8 lbs
  • Set 3: 10 x 24.8 lbs

Total: 2096.6 lbs

6. Concentration Curls

  • Set 1: 13 x 0 lbs
  • Set 2: 14 x 0 lbs

Total: 0 lbs

7. Criss Cross

  • Set 1: 0 x 0 lbs
  • Set 2: 0 x 0 lbs
  • Set 3: 0 x 0 lbs

Total: 0 lbs