TP - UK 2 - B2 - Akkumulation 1

by felixschuett

Settings

lbskgs

Summary

June 15th, 2020
3 h
24 sets, 260 reps
39572.98 lbs

1. 10er Kniebeuge - Woche 2

Set 1: 10 x 143.3 lbs
Set 2: 10 x 143.3 lbs
Set 3: 10 x 143.3 lbs

Total: 4299.01 lbs

2. 10er Beinpresse - Woche 2

Set 1: 10 x 264.55 lbs
Set 2: 10 x 264.55 lbs
Set 3: 10 x 264.55 lbs
Set 4: 10 x 264.55 lbs

Total: 10582.19 lbs

3. 10er Rumänisches Kreuzheben - Woche 2

Set 1: 10 x 154.32 lbs
Set 2: 10 x 154.32 lbs
Set 3: 10 x 154.32 lbs

Total: 4629.71 lbs

4. 10er Beinbeuger - RIR 2

Set 1: 10 x 104.72 lbs
Set 2: 10 x 104.72 lbs
Set 3: 10 x 104.72 lbs
Set 4: 10 x 104.72 lbs

Total: 4188.78 lbs

5. 12er Wadenheben - RIR 2

Set 1: 12 x 110.23 lbs
Set 2: 12 x 110.23 lbs
Set 3: 12 x 110.23 lbs
Set 4: 12 x 110.23 lbs
Set 5: 12 x 110.23 lbs

Total: 6613.87 lbs

6. 12er Crunches - RIR 2

Set 1: 12 x 154.32 lbs
Set 2: 12 x 154.32 lbs
Set 3: 12 x 154.32 lbs
Set 4: 12 x 154.32 lbs
Set 5: 12 x 154.32 lbs

Total: 9259.42 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined