TP - UK 2 - D2 - Overreaching

by felixschuett

Settings

lbskgs

Summary

November 17th, 2022
0 minutes
32 sets, 336 reps
57232 lbs

1. 10er Hackenschmidt - Woche 4

Set 1: 10 x 308.65 lbs
Set 2: 10 x 308.65 lbs
Set 3: 10 x 308.65 lbs
Set 4: 10 x 308.65 lbs

Total: 12345.89 lbs

2. 10er Beinpresse - Woche 4

Set 1: 10 x 485.02 lbs
Set 2: 10 x 485.02 lbs
Set 3: 10 x 485.02 lbs
Set 4: 10 x 485.02 lbs

Total: 19400.68 lbs

3. 10er Beinbeuger Sitzend - Woche 4

Set 1: 10 x 132.28 lbs
Set 2: 10 x 132.28 lbs
Set 3: 10 x 132.28 lbs
Set 4: 10 x 132.28 lbs

Total: 5291.09 lbs

4. 10er Beinstrecker - Woche 4

Set 1: 10 x 143.3 lbs
Set 2: 10 x 143.3 lbs
Set 3: 10 x 143.3 lbs
Set 4: 10 x 143.3 lbs

Total: 5732.02 lbs

5. 8er Hip Thrusts - RIR 0 - Woche 4

Set 1: 8 x 154.32 lbs
Set 2: 8 x 154.32 lbs
Set 3: 8 x 154.32 lbs
Set 4: 8 x 154.32 lbs

Total: 4938.35 lbs

6. 12er Wadenheben Stehend - RIR 0 - Woche 4

Set 1: 12 x 132.28 lbs
Set 2: 12 x 132.28 lbs
Set 3: 12 x 132.28 lbs
Set 4: 12 x 132.28 lbs
Set 5: 12 x 132.28 lbs
Set 6: 12 x 132.28 lbs

Total: 9523.97 lbs

7. 12er Crunches - RIR 0 - Woche 4

Set 1: 12 x 0 lbs
Set 2: 12 x 0 lbs
Set 3: 12 x 0 lbs
Set 4: 12 x 0 lbs
Set 5: 12 x 0 lbs
Set 6: 12 x 0 lbs

Total: 0 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined