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db row

by fitfit

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Summary

  • event_availableMarch 10th, 2014
  • schedule37 minutes
  • equalizer12 sets,  116 reps
  • fitness_centerNaN lbs

1. db row

  • Set 1: 10 x 10.21 lbs
  • Set 2: 10 x 10.21 lbs
  • Set 3: 10 x 10.21 lbs
  • Set 4: 10 x 10.21 lbs
  • Set 5: 10 x 7.94 lbs

Total: 487.61 lbs

2. lat pulldown

  • Set 1: 10 x 14.29 lbs
  • Set 2: 10 x 14.29 lbs
  • Set 3: 10 x 14.29 lbs
  • Set 4: 10 x 14.29 lbs
  • Set 5: 10 x 17.46 lbs

Total: 746.16 lbs

3. pullups

  • Set 1: 8 x NaN lbs
  • Set 2: 8 x NaN lbs

Total: NaN lbs