delts

by fitfit

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Summary

  • event_availableApril 2nd, 2014
  • schedule0 minutes
  • equalizer6 sets,  45 reps
  • fitness_center2623.5 lbs

1. military press smith

  • Set 1: 8 x 66.14 lbs
  • Set 2: 8 x 66.14 lbs
  • Set 3: 7 x 66.14 lbs
  • Set 4: 6 x 66.14 lbs
  • Set 5: 8 x 44.09 lbs
  • Set 6: 8 x 44.09 lbs

Total: 2623.5 lbs