leg day and a bit biceps

by fitfit

Settings

List View

Summary

  • event_availableDecember 26th, 2013
  • schedule58 minutes
  • equalizer14 sets,  NaN reps
  • fitness_centerNaN lbs

1. squat

  • Set 1: 8 x 110.23 lbs
  • Set 2: 8 x 132.28 lbs
  • Set 3: 8 x 132.28 lbs
  • Set 4: 5 x 132.28 lbs

Total: 3659.67 lbs

2. leg extension

  • Set 1: 15 x 110.23 lbs
  • Set 2: 10 x 154.32 lbs
  • Set 3: 10 x 154.32 lbs
  • Set 4: 10 x 176.37 lbs
  • Set 5: 10 x 176.37 lbs

Total: 8267.33 lbs

3. cardio ten mins

  • Set 1: null x null lbs

Total: NaN lbs

4. preacher curl

  • Set 1: 8 x 80 lbs
  • Set 2: 8 x 80 lbs
  • Set 3: 8 x 80 lbs
  • Set 4: 8 x 60 lbs

Total: 2400 lbs