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legsssss

by fitfit

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Summary

  • event_availableDecember 11th, 2013
  • schedule19 minutes
  • equalizer8 sets,  52 reps
  • fitness_center6084.76 lbs

1. squat wide stance

  • Set 1: 5 x 110.23 lbs
  • Set 2: 5 x 110.23 lbs
  • Set 3: 5 x 110.23 lbs
  • Set 4: 5 x 110.23 lbs
  • Set 5: 8 x 121.25 lbs
  • Set 6: 8 x 121.25 lbs
  • Set 7: 8 x 121.25 lbs
  • Set 8: 8 x 121.25 lbs

Total: 6084.76 lbs