Abs

by fitfocus88

Settings

lbskgs

Summary

November 19th, 2018
51 minutes
21 sets, 1062 reps
NaN lbs

1. Cross Body Crunch

Set 1: 200 x undefined lbs
Set 2: 100 x undefined lbs
Set 3: 100 x undefined lbs
Set 4: 100 x undefined lbs
Set 5: 100 x undefined lbs

Total: NaN lbs

2. Crunch

Set 1: 20 x undefined lbs
Set 2: 20 x undefined lbs
Set 3: 20 x undefined lbs
Set 4: 20 x undefined lbs
Set 5: 20 x undefined lbs
Set 6: 20 x undefined lbs
Set 7: 20 x undefined lbs
Set 8: 20 x undefined lbs
Set 9: 20 x undefined lbs
Set 10: 20 x undefined lbs

Total: NaN lbs

3. Sit-ups

Set 1: 50 x undefined lbs

Total: NaN lbs

4. Flat Bench Leg Raises

Set 1: 20 x undefined lbs
Set 2: 16 x undefined lbs
Set 3: 16 x undefined lbs

Total: NaN lbs

5. Russian Ab Twist

Set 1: 80 x undefined lbs
Set 2: 80 x undefined lbs

Total: NaN lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined