Calves @ Home

by fitfocus88

Settings

List View

Summary

  • event_availableMarch 7th, 2020
  • schedule16 minutes
  • equalizer10 sets,  197 reps
  • fitness_center23640 lbs

1. Calf Raise with Dumbbell

  • Set 1: 26 x 120 lbs
  • Set 2: 26 x 120 lbs
  • Set 3: 25 x 120 lbs
  • Set 4: 20 x 120 lbs
  • Set 5: 20 x 120 lbs
  • Set 6: 16 x 120 lbs
  • Set 7: 16 x 120 lbs
  • Set 8: 16 x 120 lbs
  • Set 9: 16 x 120 lbs
  • Set 10: 16 x 120 lbs

Total: 23640 lbs