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Calves @ Home

by fitfocus88

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Summary

  • event_availableDecember 22nd, 2021
  • schedule27 minutes
  • equalizer7 sets,  124 reps
  • fitness_center28704.19 lbs

1. Calf Raise with Dumbbell

  • Set 1: 20 x 231.49 lbs
  • Set 2: 20 x 231.49 lbs
  • Set 3: 20 x 231.49 lbs
  • Set 4: 12 x 231.49 lbs
  • Set 5: 16 x 231.49 lbs
  • Set 6: 16 x 231.49 lbs
  • Set 7: 20 x 231.49 lbs

Total: 28704.19 lbs