Calves

by fitfocus88

Settings

lbskgs

Summary

October 1st, 2018
38 minutes
20 sets, 431 reps
45255 lbs

1. Standing DB Calf Raise

Set 1: 20 x 105 lbs
Set 2: 22 x 105 lbs
Set 3: 22 x 105 lbs
Set 4: 22 x 105 lbs
Set 5: 22 x 105 lbs
Set 6: 22 x 105 lbs
Set 7: 25 x 105 lbs
Set 8: 22 x 105 lbs
Set 9: 20 x 105 lbs
Set 10: 22 x 105 lbs
Set 11: 22 x 105 lbs
Set 12: 22 x 105 lbs
Set 13: 22 x 105 lbs
Set 14: 22 x 105 lbs
Set 15: 22 x 105 lbs
Set 16: 22 x 105 lbs
Set 17: 20 x 105 lbs
Set 18: 20 x 105 lbs
Set 19: 20 x 105 lbs
Set 20: 20 x 105 lbs

Total: 45255 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined