Englishexpand_more

Chest @ Home

by fitfocus88

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Summary

  • event_availableJuly 23rd, 2022
  • schedule0 minutes
  • equalizer6 sets,  75 reps
  • fitness_center7875 lbs

1. DB bench press

  • Set 1: 14 x 105 lbs
  • Set 2: 14 x 105 lbs
  • Set 3: 12 x 105 lbs
  • Set 4: 13 x 105 lbs
  • Set 5: 12 x 105 lbs
  • Set 6: 10 x 105 lbs

Total: 7875 lbs