Chest @ Home

by fitfocus88

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lbskgs

Summary

October 30th, 2021
58 minutes
17 sets, 207 reps
NaN lbs

1. Decline DB bench press

Set 1: 16 x 90 lbs
Set 2: 12 x 105 lbs
Set 3: 14 x 105 lbs
Set 4: 12 x 105 lbs
Set 5: 13 x 105 lbs
Set 6: 15 x 105 lbs

Total: 8370 lbs

2. DB bench press

Set 1: 10 x 231.49 lbs
Set 2: 12 x 231.49 lbs
Set 3: 12 x 231.49 lbs
Set 4: 12 x 231.49 lbs
Set 5: 12 x 231.49 lbs
Set 6: 10 x 231.49 lbs

Total: 15741.01 lbs

3. Incline DB Chest Press

Set 1: 12 x 80 lbs
Set 2: 10 x 90 lbs
Set 3: 10 x 90 lbs
Set 4: 10 x 90 lbs
Set 5: 15 x undefined lbs

Total: NaN lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined