Chest

by fitfocus88

Settings

lbskgs

Summary

July 16th, 2018
53 minutes
15 sets, 194 reps
NaN lbs

1. Decline DB bench press

Set 1: 16 x 90 lbs
Set 2: 12 x 105 lbs
Set 3: 10 x 105 lbs
Set 4: 10 x 105 lbs
Set 5: 9 x 105 lbs
Set 6: 5 x 105 lbs
Set 7: 2 x 105 lbs
Set 8: 10 x 100 lbs
Set 9: 7 x 100 lbs
Set 10: 6 x 100 lbs

Total: 8780 lbs

2. Push up wide hands

Set 1: 30 x null lbs
Set 2: 25 x null lbs
Set 3: 20 x null lbs
Set 4: 16 x null lbs
Set 5: 16 x null lbs

Total: NaN lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined