Shoulders @ Home

by fitfocus88

Settings

List View

Summary

  • event_availableDecember 21st, 2021
  • schedule20 minutes
  • equalizer7 sets,  93 reps
  • fitness_center0 lbs

1. TRX Inverted Press

  • Set 1: 15 x 0 lbs
  • Set 2: 15 x 0 lbs
  • Set 3: 13 x 0 lbs
  • Set 4: 12 x 0 lbs
  • Set 5: 14 x 0 lbs
  • Set 6: 12 x 0 lbs
  • Set 7: 12 x 0 lbs

Total: 0 lbs