Englishexpand_more

Chest

by frankmartin99

Settings

List View

Summary

  • event_availableMay 31st, 2019
  • schedule1 h
  • equalizer14 sets,  224 reps
  • fitness_centerNaN lbs

1. Bench Press

  • Set 1: 28 x 0 lbs
  • Set 2: 29 x 0 lbs
  • Set 3: 35 x NaN lbs

Total: NaN lbs

2. SM chest press

  • Set 1: 12 x 66.14 lbs
  • Set 2: 12 x 66.14 lbs
  • Set 3: 12 x 66.14 lbs
  • Set 4: 12 x 66.14 lbs
  • Set 5: 12 x 66.14 lbs
  • Set 6: 12 x 66.14 lbs

Total: 4761.98 lbs

3. SM chest press wide

  • Set 1: 12 x 66.14 lbs
  • Set 2: 12 x 66.14 lbs
  • Set 3: 12 x 66.14 lbs
  • Set 4: 12 x 66.14 lbs
  • Set 5: 12 x 66.14 lbs

Total: 3968.32 lbs