Fit Test (60 seconds each exercise)

by frankmartin99

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Summary

  • event_availableSeptember 10th, 2013
  • schedule14 minutes
  • equalizer6 sets,  209 reps
  • fitness_centerNaN lbs

1. Pushups 60 seconds

  • Set 1: 63 x NaN lbs

Total: NaN lbs

2. 1/2 Bodyweight Curls

  • Set 1: 12 x 88.18 lbs

Total: 1058.22 lbs

3. Chair Dips

  • Set 1: 63 x NaN lbs

Total: NaN lbs

4. Chin-ups

  • Set 1: 16 x NaN lbs

Total: NaN lbs

5. Squat Jumps (onto bench)

  • Set 1: 24 x NaN lbs

Total: NaN lbs

6. Sit-ups

  • Set 1: 31 x NaN lbs

Total: NaN lbs