Englishexpand_more

Insanity Fit Test

by frankmartin99

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Summary

  • event_availableNovember 13th, 2015
  • schedule29 minutes
  • equalizer8 sets,  479 reps
  • fitness_center0 lbs

1. Switch Kicks

  • Set 1: 121 x 0 lbs

Total: 0 lbs

2. Power Jacks

  • Set 1: 57 x 0 lbs

Total: 0 lbs

3. Power Knee

  • Set 1: 90 x 0 lbs

Total: 0 lbs

4. Power Jump

  • Set 1: 68 x 0 lbs

Total: 0 lbs

5. Globe Jump

  • Set 1: 12 x 0 lbs

Total: 0 lbs

6. Suicide Jump

  • Set 1: 18 x 0 lbs

Total: 0 lbs

7. Pushup Jacks

  • Set 1: 53 x 0 lbs

Total: 0 lbs

8. Oblique knee up

  • Set 1: 60 x 0 lbs

Total: 0 lbs