Englishexpand_more

Insanity Fit Test

by frankmartin99

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Summary

  • event_availableJanuary 20th, 2019
  • schedule22 minutes
  • equalizer8 sets,  550 reps
  • fitness_centerNaN lbs

1. Switch Kicks

  • Set 1: 121 x 275.58 lbs

Total: 33344.92 lbs

2. Power Jacks

  • Set 1: 57 x NaN lbs

Total: NaN lbs

3. Power Knee

  • Set 1: 110 x NaN lbs

Total: NaN lbs

4. Power Jump

  • Set 1: 80 x NaN lbs

Total: NaN lbs

5. Globe Jump

  • Set 1: 12 x NaN lbs

Total: NaN lbs

6. Suicide Jump

  • Set 1: 23 x NaN lbs

Total: NaN lbs

7. Pushup Jacks

  • Set 1: 57 x 99.21 lbs

Total: 5654.86 lbs

8. Oblique knee up

  • Set 1: 90 x 0 lbs

Total: 0 lbs