Englishexpand_more

Insanity Fit Test

by frankmartin99

Settings

List View

Summary

  • event_availableFebruary 18th, 2014
  • schedule21 minutes
  • equalizer8 sets,  509 reps
  • fitness_centerNaN lbs

1. Switch Kicks

  • Set 1: 122 x NaN lbs

Total: NaN lbs

2. Power Jacks

  • Set 1: 60 x NaN lbs

Total: NaN lbs

3. Power Knee

  • Set 1: 109 x NaN lbs

Total: NaN lbs

4. Power Jump

  • Set 1: 69 x NaN lbs

Total: NaN lbs

5. Globe Jump

  • Set 1: 13 x NaN lbs

Total: NaN lbs

6. Suicide Jump

  • Set 1: 22 x NaN lbs

Total: NaN lbs

7. Pushup Jacks

  • Set 1: 54 x NaN lbs

Total: NaN lbs

8. Oblique knee up

  • Set 1: 60 x NaN lbs

Total: NaN lbs