Englishexpand_more

Insanity Fit Test

by frankmartin99

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Summary

  • event_availableMarch 9th, 2015
  • schedule21 minutes
  • equalizer8 sets,  445 reps
  • fitness_centerNaN lbs

1. Switch Kicks

  • Set 1: 123 x NaN lbs

Total: NaN lbs

2. Power Jacks

  • Set 1: 59 x NaN lbs

Total: NaN lbs

3. Power Knee

  • Set 1: 94 x NaN lbs

Total: NaN lbs

4. Power Jump

  • Set 1: 66 x NaN lbs

Total: NaN lbs

5. Globe Jump

  • Set 1: 9 x NaN lbs

Total: NaN lbs

6. Suicide Jump

  • Set 1: 14 x NaN lbs

Total: NaN lbs

7. Pushup Jacks

  • Set 1: 30 x NaN lbs

Total: NaN lbs

8. Oblique knee up

  • Set 1: 50 x NaN lbs

Total: NaN lbs