Englishexpand_more

Insanity Fit Test

by frankmartin99

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Summary

  • event_availableNovember 2nd, 2017
  • schedule17 minutes
  • equalizer8 sets,  489 reps
  • fitness_center0 lbs

1. Switch Kicks

  • Set 1: 120 x 0 lbs

Total: 0 lbs

2. Power Jacks

  • Set 1: 54 x 0 lbs

Total: 0 lbs

3. Power Knee

  • Set 1: 103 x 0 lbs

Total: 0 lbs

4. Power Jump

  • Set 1: 63 x 0 lbs

Total: 0 lbs

5. Globe Jump

  • Set 1: 12 x 0 lbs

Total: 0 lbs

6. Suicide Jump

  • Set 1: 20 x 0 lbs

Total: 0 lbs

7. Pushup Jacks

  • Set 1: 52 x 0 lbs

Total: 0 lbs

8. Oblique knee up

  • Set 1: 65 x 0 lbs

Total: 0 lbs