MFT28 Chest W/Out Day 1 M

by frankmartin99

Settings

List View

Summary

  • event_availableJuly 27th, 2014
  • schedule10 minutes
  • equalizer2 sets,  107 reps
  • fitness_centerNaN lbs

1. CW 8-12 S/M Push-up Ladder Wide Position 1 (3 Sets)

  • Set 1: 77 x NaN lbs
  • Set 2: 30 x NaN lbs

Total: NaN lbs