Home Calisthenics

by gaijineagle

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Summary

  • event_availableFebruary 12th, 2017
  • schedule23 minutes
  • equalizer7 sets, 110 reps
  • fitness_center

1. Push-ups

  • Set 1: 10 x 
  • Set 2: 20 x 
  • Set 3: 20 x 

Total: 

2. Side Lat Raises (D)

  • Set 1: 20 x 
  • Set 2: 20 x 
  • Set 3: 20 x 
  • Set 4: 0 x 

Total: