Legs

by garynchurchman

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Summary

  • event_availableApril 30th, 2015
  • schedule57 minutes
  • equalizer7 sets, 64 reps
  • fitness_center

1. Squats

  • Set 1: 10 x 
  • Set 2: 8 x 
  • Set 3: 6 x 

Total: 

2. Calf raise

  • Set 1: 10 x 

Total: 

3. Deadlifts

  • Set 1: 10 x 
  • Set 2: 10 x 
  • Set 3: 10 x 

Total: