Brust nach Corona

by gecko4u

Settings

lbskgs

Summary

April 30th, 2022
2 h
39 sets, 574 reps
NaN lbs

1. BP

Set 1: 34 x 0 lbs
Set 2: 15 x 110.23 lbs
Set 3: 12 x 132.28 lbs
Set 4: 10 x 154.32 lbs
Set 5: 7 x 181.88 lbs
Set 6: 6 x 187.39 lbs
Set 7: 5 x 187.39 lbs
Set 8: 4 x 192.9 lbs
Set 9: 10 x 165.35 lbs

Total: 10543.61 lbs

2. MP

Set 1: 16 x 44.09 lbs
Set 2: 12 x 66.14 lbs
Set 3: 9 x 88.18 lbs
Set 4: 8 x 88.18 lbs
Set 5: 8 x 88.18 lbs
Set 6: 6 x 93.7 lbs
Set 7: 10 x 82.67 lbs

Total: 5092.68 lbs

3. Schrägbank LH

Set 1: 16 x 0 lbs
Set 2: 15 x 88.18 lbs
Set 3: 12 x 110.23 lbs
Set 4: 6 x 121.25 lbs
Set 5: 15 x 88.18 lbs
Set 6: 12 x 99.21 lbs
Set 7: 12 x 104.72 lbs

Total: 7142.98 lbs

4. SH KZ

Set 1: 31 x 27.56 lbs
Set 2: 22 x 33.07 lbs
Set 3: 22 x 33.07 lbs
Set 4: 22 x 33.07 lbs
Set 5: 22 x 33.07 lbs
Set 6: 21 x 33.07 lbs

Total: 4458.85 lbs

5. LS erhöht nach Schrägbank

Set 1: 30 x 0 lbs
Set 2: 24 x 0 lbs
Set 3: 24 x 0 lbs

Total: 0 lbs

6. FP SZ

Set 1: 16 x 22.05 lbs
Set 2: 15 x 33.07 lbs
Set 3: 12 x 38.58 lbs
Set 4: 10 x 42.99 lbs
Set 5: 9 x 42.99 lbs
Set 6: 14 x 33.07 lbs

Total: 2591.53 lbs

7. LS Feeling

Set 1: 20 x NaN lbs

Total: NaN lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined