Brust nach Corona

by gecko4u

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Summary

  • event_availableMay 17th, 2022
  • schedule1 h
  • equalizer33 sets,  439 reps
  • fitness_center28581.83 lbs

1. BP

  • Set 1: 34 x 0 lbs
  • Set 2: 15 x 110.23 lbs
  • Set 3: 12 x 132.28 lbs
  • Set 4: 10 x 154.32 lbs
  • Set 5: 8 x 181.88 lbs
  • Set 6: 7 x 187.39 lbs
  • Set 7: 5 x 187.39 lbs
  • Set 8: 5 x 192.9 lbs
  • Set 9: 10 x 165.35 lbs

Total: 11105.79 lbs

2. MP

  • Set 1: 16 x 44.09 lbs
  • Set 2: 12 x 66.14 lbs
  • Set 3: 10 x 88.18 lbs
  • Set 4: 8 x 88.18 lbs
  • Set 5: 7 x 88.18 lbs
  • Set 6: 6 x 93.7 lbs
  • Set 7: 10 x 82.67 lbs

Total: 5092.68 lbs

3. Schrägbank LH

  • Set 1: 16 x 0 lbs
  • Set 2: 12 x 110.23 lbs
  • Set 3: 10 x 121.25 lbs
  • Set 4: 8 x 132.28 lbs
  • Set 5: 7 x 137.79 lbs
  • Set 6: 12 x 110.23 lbs

Total: 5880.83 lbs

4. SH KZ

  • Set 1: 32 x 27.56 lbs
  • Set 2: 22 x 33.07 lbs
  • Set 3: 22 x 33.07 lbs
  • Set 4: 22 x 33.07 lbs
  • Set 5: 22 x 33.07 lbs

Total: 3791.95 lbs

5. FP SZ

  • Set 1: 16 x 22.05 lbs
  • Set 2: 15 x 33.07 lbs
  • Set 3: 12 x 38.58 lbs
  • Set 4: 11 x 42.99 lbs
  • Set 5: 10 x 42.99 lbs
  • Set 6: 15 x 33.07 lbs

Total: 2710.58 lbs