HW Leg

by gecko4u

Settings

lbskgs

Summary

March 30th, 2020
1 h
21 sets, 307 reps
NaN lbs

1. Pistole Squats mit Band

Set 1: 8 x 0 lbs
Set 2: 8 x 0 lbs
Set 3: 8 x 0 lbs
Set 4: 8 x 0 lbs

Total: 0 lbs

2. Bulgarien splitsquats

Set 1: 20 x 0 lbs
Set 2: 20 x 0 lbs
Set 3: 20 x 0 lbs
Set 4: 20 x 0 lbs

Total: 0 lbs

3. Hiptrusts einbeinig

Set 1: 15 x undefined lbs
Set 2: 15 x undefined lbs
Set 3: 15 x undefined lbs
Set 4: 15 x undefined lbs
Set 5: 15 x undefined lbs

Total: NaN lbs

4. Romainian Deadlift

Set 1: 16 x 30 lbs
Set 2: 16 x 30 lbs
Set 3: 16 x 50 lbs
Set 4: 16 x 50 lbs
Set 5: 16 x 60 lbs
Set 6: 16 x 65 lbs
Set 7: 12 x 70 lbs
Set 8: 12 x 70 lbs

Total: 6240 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined